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What Are Hyppo Popsicles? What Do They Do?

What Are Hyppo Popsicles? What Do They Do?

Hyppo popsicles are the creation of entrepreneur Stephen DiMare who opened a humble little ice pop stand in historic downtown Saint Augustine, Florida in 2010. His idea was to improve the age-old popsicle by creating unique flavors using local-in-season fresh produce,...

Try A 2-Day Juice Cleanse At Our Juice Bar In Tampa

Try A 2-Day Juice Cleanse At Our Juice Bar In Tampa

Have you ever considered a juice cleanse? If so, you're clearly invested in taking the best possible care of your body. You understand that forgoing your typical diet for several days, and instead consuming only specially balanced blends of juices, can give your...

New Year Resolutions

This post is NOT about losing weight. In fact, that resolution isn’t even going to be mentioned, because you know why? I’m SICK OF IT! Aren’t you? Of course you can use food to lose weight (studies show it’s more effective to control your diet than increase exercise,...

Warming up to Healthy Eating- Lentil Soup

Was last night the sixth holiday party we just attended? Yes, it surely was. Or perhaps it was the thirteen. I've lost count. While I relished every last friend, holiday/new year wish, hors d’oeuvre, cookie & cocktail with gusto, I am now carried away to a more...

What’s All the Hype About Jackfruit

Hi I am Linda and I am so blessed to be able wake up each day and come to work doing something I love. Cooking and Creating in the kitchen at Intelligent Gourmet is my  innamorato, Italian for passionate love. Getting Vegans and Vegetarians more protein is always a...

Halloween Treat Ideas

There are plenty of individual portion treats to satisfy even the most discriminating Ballerina , or Pokemon. So why not opt in this year to some healthier choices to hand out? Raisins Pretzels Juice boxes Mini water bottles (they need them to stay hydrated while...