IGBlog
The Amazing Benefits A Ketogenic Diet Offers
There are so many diets out there that offer amazing benefits. It can be hard to choose the right one, especially when different dietary plans are trending. How do you know if you should choose one diet over the other when they offer the same benefits? Which one is...
5 Juice Ingredients That Reduce Inflammation & Bloating
Have you ever woken up and felt bloated? If you answered yes to this question, then you have probably had this happen more than once. While this problem may be familiar, the treatment is often lesser-known. A lot of people tend to look up ways to feel better online,...
Try Our Baked Egg Cups Recipe
There are so many great recipes to try when you are cooking. Believe it or not, cooking healthy can also be delicious. Whether you are using a cookbook or following your own recipes, cooking is so much fun! It is also way more healthy and less costly than eating out....
What Is a Juice Detox Cleanse?
Usually when people hear the word “detox” they begin to think of extreme measure, but that is not always the case, not is that necessarily a bad thing. What most people fail to realize is that detoxing your body is not that hard and does not require too much effort....
Try Our Mexican Roll Up Recipe (Tasty & Easy)
Eating a healthier diet is not only rewarding but it can be delicious too. There are so many food options if you choose alternatives to a traditional American diet. Food can be very tempting, especially junk food but if you are able to control what you eat, you will...
Try Our Vegan-Friendly Desserts
There are so many types of diets, it may be difficult to decide which one works best for you when you are looking for a new diet to try. Some people are interested in diets for weight loss reasons and others have to be in a certain diet because of their food allergies...
What Are The Differences Between Vegan And Vegetarian Diets?
When it comes to dieting, you may become overwhelmed because there are so many different dieting plans, especially if you are using the internet to find a better dietary plan for yourself. With so many websites guiding you in all these different directions, how do you...
Eating Healthier: Parmesan Shrimp For Your 4th Of July Party
It is so important that you keep your body healthy and active. If you don’t, you may have problems in the future and experience low energy. It is vital that you exercise or stay active in some way on a daily basis, especially if you do not eat well. If you feel...
Things To Know When Converting To A Vegetarian Diet
Whether you’ve decided to convert to being a vegetarian for health or for ethical reasons, the fact is that you must transition and adjust to your new lifestyle. Follow these tips to make the transition as smooth as possible for you. Go Slow Complete the...
Gluten Free Meal Options Served At Intelligent Gourmet
Most restaurants fail to realize that there are people with certain dietary needs. Although, now more than ever, restaurants such as Intelligent Gourmet in Tampa are offering meals that pertain to diets such as vegan, vegetarian, and even gluten free! If you follow a...