IGBlog
Healthy Food Restaurant Blog
In the Kitchen – How to make an IG Taco Bowl
This recipe is a great way to make a quick, flavorful meal that’s packed with vitamins, protein, & flavor.
Traditional Matzo Balls for Matzo Ball Soup
https://youtu.be/FGNaOg4NTro This is a quick how-to video for our favorite Matzo Ball recipe. Light, soft, and bursting with flavor, these dumplings are the perfect pairing for the salty broth and chicken in matzo ball soup. Not to mention, they are incredibly simple...
Healthy St. Patrick’s Day Dishes on C10 News
https://youtu.be/WE4ZThPm30I See original video here We're honored to have been invited on Channel 10 News to share some of our favorite healthy St Patrick's day dishes! It's time to drop the belief that holidays are synonymous with unhealthy eating. Get festive...
Creative Ways of Obtaining Protein as a Vegetarian
Thinking vegetarian protein meals can get predictable if you don’t seek out help? Intelligent Gourmet in Tampa has unique ways of bringing vegetarian alternatives to meat into your meals and ensure that you enjoy delicious meals while getting healthy. As one of the...
Is a Vegetarian Diet Environmentally Friendly?
If you have been thinking about the benefits of being vegetarian, you may have thought about the health benefits. However, Intelligent Gourmet in Tampa is the first to know that not all the benefits of being vegetarian are health related. We know how important it is...
4 Vegan Lunch Ideas If You Are On the Go
If you are looking for vegan lunch ideas, Intelligent Gourmet in Tampa is here for you. We offer healthy, vegan meals so that you can stop searching “healthy food near me.” If you would like to start eating healthier and incorporate vegan meals into your diet, contact...
Recently Turned Vegetarian? We Are the Hot Spot for You!
Good vegetarian meals can make a difference to someone who is making the shift over to a vegetarian diet. At Intelligent Gourmet in Tampa, we know how to make great vegetarian meals possible for you. Especially at the start of a vegetarian diet, it is critical to make...
Stop By For a Midday Juice Shot!
If you are looking for a pick me up, come by Intelligent Gourmet for a cold pressed juice Tampa, FL. We are the best juice bar nearby for you to get you juice fix. There are so many recipes for you to try, you can have something different every time you visit! ...
Tired of the Same Vegetarian Meals? Check Out Our Menu
Switching to vegetarian meals was most likely a smart move for your diet, but do you find it difficult to find new and exciting vegetarian options for your meals? How about restaurants with vegetarian options? Do you find that most of the restaurants you go to have an...
Looking for a Place with Vegetarian Options?
Have you been searching for restaurants with vegetarian options to meet your diet needs? Well, the search is over for "vegetarian food near me" when you come into Intelligent Gourmet in Tampa, FL to try some of the best vegetarian food you have ever had. Restaurants...
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813.287.2253
info@intelligentgourmet.com
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3413 S. Manhattan Ave. Tampa, FL. 33629
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MODIFIED STORE HOURS
We have temporarily cut back our hours to the following:
Monday - Friday: 10:00AM - 7:00PM*
Saturday: 10:30AM - 5:00PM*
Sunday: Closed
*Kitchen closes at 3pm Mon - Sat, Grab-&-Go selections, deli case items, juices, bakery, and smoothies are available until close.
Online order-ahead available 24/7
with order pickups during open hours.
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DISCLAIMER: The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided here or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. *Food Allergy Notice: We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.
