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Happy Holidays – It’s Cookie Time!

Happy Holidays – It’s Cookie Time!

Happy Holidays - it is time for cookies! Really, we weren't kidding! The holiday season is not complete without something sweet and cookies are too good to pass up. But, if you need a nutritionist's blessing over your Holiday table to feel less guilty about indulging...

This Thanksgiving, Don’t Forget the Brussels Sprouts

This Thanksgiving, Don’t Forget the Brussels Sprouts

...we're not kidding, don't forget the brussels sprouts! Thanksgiving is on everyone's mind and we know that your menu is almost complete! But really, add the sprouts of brussels - you will not regret it. Brussels Sprouts, part of the cabbage family, definitely have...

Traditional  Matzo  Balls  for  Matzo  Ball  Soup

Traditional Matzo Balls for Matzo Ball Soup

https://youtu.be/FGNaOg4NTro This is a quick how-to video for our favorite Matzo Ball recipe. Light, soft, and bursting with flavor, these dumplings are the perfect pairing for the salty broth and chicken in matzo ball soup. Not to mention, they are incredibly simple...





3413 S. Manhattan Ave. Tampa, FL. 33629
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We have temporarily cut back our hours to the following:
Monday - Friday: 9:30AM - 6:00PM*
Saturday: 10:30AM - 4:00PM*
Sunday: Closed
*Kitchen closes at 3pm Mon - Sat, Grab-&-Go selections, deli case items, juices, bakery, and smoothies are available until close.

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DISCLAIMER: The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided here or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. *Food Allergy Notice: We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.

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