by Linda Baldwin | Aug 2, 2017 | Anti-Inflammatory
Have you ever woken up and felt bloated? If you answered yes to this question, then you have probably had this happen more than once. While this problem may be familiar, the treatment is often lesser-known. A lot of people tend to look up ways to feel better online,...
by Linda Baldwin | Apr 11, 2017 | Anti-Inflammatory, Balanced Health, Excercise, Guru of Health & Wellness, Healthy Kids, Natural Remedies, Oils, Superfood Gardening, Uncategorized
People often ask why I love to diffuse essential oils. Well being a long time scent junkie or should I say candle-holic, I was sad to learn that my addiction to burning a candle in every room just might not be the best thing I could’ve been doing for my health...
by Linda Baldwin | Jan 1, 2017 | Anti-Inflammatory, Balanced Health, Brain Foods, Chef, Clean Eating, Gluten-Free Vegan, Healthy Eating, Heart Healthy, Low-Fat Foods, Natural Whole Foods Expert, Recipes
Was last night the sixth holiday party we just attended? Yes, it surely was. Or perhaps it was the thirteen. I’ve lost count. While I relished every last friend, holiday/new year wish, hors d’oeuvre, cookie & cocktail with gusto, I am now carried away to a...
by Linda Baldwin | Jun 20, 2016 | Anti-Inflammatory, Balanced Health, Guru of Health & Wellness, Gut Health, Healthy Kids, Natural Remedies, Natural Whole Foods Expert, Nutrition
We Welcome Guest Blogger and Friend Sarah Bingham founder of Fast Food Healing. Sarah is a licensed nutrition consultant with a master’s degree and more than thirty-five years experience counseling and lecturing on all aspects of nutrition throughout the country. Her...
by Linda Baldwin | Feb 11, 2016 | Anti-Inflammatory, Bone Broths, Brain Foods, Chef, Clean Eating, Excercise, Gluten-Free Vegan, Guru of Health & Wellness, Healthy Eating, Healthy Kids, Heart Healthy, Natural Remedies, Natural Whole Foods Expert, Nutrition, Nutrition Coach, Recipes, Superfoods, Uncategorized
Remember how soothing chicken soup is whenever you have a cold? Well, it turns out that broth, and especially bone broth (made from simmering bones and cartilage) really do have medicinal properties. I’m always on the lookout for foods that both nourish and heal your...
by Linda Baldwin | Feb 25, 2015 | Anti-Inflammatory, Brain Foods, Gluten-Free Vegan, Juice, Superfoods
Did you know that “chia” is the ancient Mayan word for “strength”? If that doesn’t deserve its own workout drink, I don’t know what does. But don’t buy one from the store – they’re loaded with sugar! Here’s what you need to know about chia...
