Ome-gawsh! Omega-3s are Great for Your Skin!

Last time, we talked about preventing skin breakouts with brushing and exfoliation.  But there’s a strong connection between your diet and your skin health, too!  Red, irritated skin is caused by inflammation.  Some foods can cause inflammation, such as those with...

Brushing: Not Just for Teeth Anymore

You already know how important it is to brush your teeth every day (at least, I sincerely hope you already know this).  But maybe you didn’t know that brushing is also a great way to keep your skin naturally healthy and vibrant. Most of the time, skin breakouts are...

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