Turn up the Heat this Summer with Watermelon!

Usually watermelon is your go-to for cooling down – but not after you read this: Eating watermelon may lead to better sex. Studies show that watermelon is the little blue pill of the vegetable world, improving blood circulation throughout the entire body –...

Bikini Season Brownies

The days are heating up, the layers of clothes are coming off, and all I can think about is chocolate. It’s my theory that life is too short not to eat good food, and if that means a brownie now and then, well, that’s what’s happening. Fortunately,...

Taste the Rainbow: 5 Ways to Use Juicing Pulp

It pains me to throw away perfectly good food, even if it’s been shredded and largely dehydrated. So for those of you juicing at home, here are a few tips for reducing your waste – while reducing your waist. (If you’re on a cleanse, just freeze the pulp.)...

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