Eat well,  Live Well

Discover The Smartest Brunch In Tampa

Join us every Sunday from 10:00 am – 3:00 pm for a BYOB Brunch that your body will love, and your taste buds will crave. Just like our Standard Menu, our Brunch Menu includes options for vegan, vegetarian, keto, paleo, and low carb dietary needs. Every recipe is crafted with the same attention to quality, and with the intention of achieving the freshest and most flavorful dishes to start your Sunday off right.

Freshly squeezed orange juice and the makings for fresh and flavorful Bloody Mary’s are both available upon request. All you need to do is bring the bubbly or drink of choice to mix in.

See more about our ingredient quality here





3413 S. Manhattan Ave. Tampa, FL. 33629
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We have temporarily cut back our hours to the following:
Monday - Friday: 10:30AM - 6:00PM*
Saturday: 11:00AM - 4:00PM*
Sunday: Closed
*Kitchen closes at 3pm Mon - Sat, Grab-&-Go selections, deli case items, juices, bakery, and smoothies are available until close.

Online order-ahead for in-store pickup

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DISCLAIMER: The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided here or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. *Food Allergy Notice: We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.

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