Roasted Nut & Seed Blend


WARNING// this package is addicting. We suggest pre-portioning out about 1/4-1/2 the package at a time. This nut & seed mix has a crunchy texture and taste profile that you will crave. 

Ingredients hazel nut, cashew, pistachio, almond, chickpea, pumpkin seed, rosemary grapefruit Maldon sea salt flakes, maple syrup, cayenne pepper.

Available in a 5oz pouch

Nuts and seeds are good sources of protein, healthy fats, fibers, vitamins, and minerals. Nuts and seeds regulate body weight as their fats are not fully absorbed, they regulate food intake and help burn energy.

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3413 S. Manhattan Ave. Tampa, FL. 33629
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We have temporarily cut back our hours to the following:
Monday - Friday: 10:30AM - 6:00PM*
Saturday: 11:00AM - 4:00PM*
Sunday: Closed
*Kitchen closes at 3pm Mon - Sat, Grab-&-Go selections, deli case items, juices, bakery, and smoothies are available until close.

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DISCLAIMER: The products and statements made about specific products on this website have not been evaluated by the United States Food and Drug Administration (FDA) and are not intended to diagnose, treat, cure or prevent disease. All information provided here or any information contained on or in any product label or packaging is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. *Food Allergy Notice: We are particularly careful at IG, our GF products are prepared on their own and away from any contaminates. Though our kitchen environment also produces products that contains nuts, gluten, shellfish, and dairy. We use best practices when preparing our meals, however, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.

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