by Linda Baldwin | Sep 22, 2014 | Brain Foods
Having a few more “senior moments” lately? Forgotten where your keys are a few too many times this month? Walk into a room and wonder why you came in? They happen to all of us, and we joke about them with our friends, but for those concerned about...
by Linda Baldwin | Aug 15, 2012 | Brain Foods, Guru of Health & Wellness, Healthy Eating
If I told you I had a pill that had no downside whatsoever and it helped reduce age related memory loss, would you take it? Guess what, it’s exercise! Open your door and walk 15 minutes in one direction and 15 minutes back. You’ve probably heard of the Mediterranean...
