by Linda Baldwin | Jun 20, 2016 | Anti-Inflammatory, Balanced Health, Guru of Health & Wellness, Gut Health, Healthy Kids, Natural Remedies, Natural Whole Foods Expert, Nutrition
We Welcome Guest Blogger and Friend Sarah Bingham founder of Fast Food Healing. Sarah is a licensed nutrition consultant with a master’s degree and more than thirty-five years experience counseling and lecturing on all aspects of nutrition throughout the country. Her...
by Linda Baldwin | Jan 23, 2016 | Chef, Clean Eating, Guru of Health & Wellness, Natural Whole Foods Expert, Nutrition, Uncategorized
You order a sandwich on whole wheat bread with turkey, Applewood-smoked bacon, tomatoes and avocado. It looks delicious. It tastes delicious. And you savor every crumb, confident that you’ve just done something good for your body. After all, you didn’t pick up this...
by Linda Baldwin | May 17, 2014 | Clean Eating
At Intelligent Gourmet, we don’t jump on diet trends, and we don’t think “skinny” is the ideal. We appreciate good health in all its forms, so if you’re eating clean, staying active, and loving life, we support you! One aspect of health,...
by Linda Baldwin | Apr 24, 2014 | Clean Eating
You might wonder what I mean when I say I cook “Clean” at Intelligent Gourmet. No, it’s not a reflection of how often we scrub down our kitchen (although we do keep our kitchen very, very clean). It’s a lifestyle choice that eliminates all processed foods, additives...
