by Linda Baldwin | Jan 1, 2017 | Anti-Inflammatory, Balanced Health, Brain Foods, Chef, Clean Eating, Gluten-Free Vegan, Healthy Eating, Heart Healthy, Low-Fat Foods, Natural Whole Foods Expert, Recipes
Was last night the sixth holiday party we just attended? Yes, it surely was. Or perhaps it was the thirteen. I’ve lost count. While I relished every last friend, holiday/new year wish, hors d’oeuvre, cookie & cocktail with gusto, I am now carried away to a...
by Linda Baldwin | Apr 30, 2014 | Brain Foods, Clean Eating
Feeling tired? Unmotivated? Blah? It might be a hormonal imbalance, it might be you’re trying to do too much, it might be stress, but it also might be something you ate. UCLA researchers have found that sugary, high fat, and processed foods don’t just...
