by Linda Baldwin | Jan 2, 2017 | Balanced Health, Guru of Health & Wellness
LEARN HOW IMPLEMENTING THESE 10 SIMPLE SELF CARE EXERCISES INTO YOUR DAILY ROUTINE CAN CHANGE YOUR LIFE FOR THE BETTER! . We’ve been taught to show compassion for others, but how often do we afford ourselves with that same level of kindness? Truthfully we...
by Linda Baldwin | Jan 1, 2017 | Anti-Inflammatory, Balanced Health, Brain Foods, Chef, Clean Eating, Gluten-Free Vegan, Healthy Eating, Heart Healthy, Low-Fat Foods, Natural Whole Foods Expert, Recipes
Was last night the sixth holiday party we just attended? Yes, it surely was. Or perhaps it was the thirteen. I’ve lost count. While I relished every last friend, holiday/new year wish, hors d’oeuvre, cookie & cocktail with gusto, I am now carried away to a...
by Linda Baldwin | Feb 25, 2012 | Healthy Eating
You’re familiar with Vegans, Vegetarians, maybe even Fruitarians, but the new word to enter the dietary lexicon is “Flexitarian,” – people who choose to eat less meat. They’re not eliminating hamburgers from their diets, but they are limiting them for health reasons....
