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Store-Bought Juice Labels Busted!

Juicing at home may be fast and easy, but it does require cleanup, leading many to cut out the work by purchasing juice from the store. One of my clients found me because she had made exactly this mistake: She bought a bottle of juice, drank it happily, and then...

Beat the Bloat with Juice!

No one really wants to talk about bloating – that horrible feeling of being filled with air, or retained water – but I bet you’d like to know how to stop it. Nothing is more maddening when you’ve achieved a beach-ready body than experiencing...

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