by Linda Baldwin | Jan 2, 2017 | Balanced Health, Guru of Health & Wellness
LEARN HOW IMPLEMENTING THESE 10 SIMPLE SELF CARE EXERCISES INTO YOUR DAILY ROUTINE CAN CHANGE YOUR LIFE FOR THE BETTER! . We’ve been taught to show compassion for others, but how often do we afford ourselves with that same level of kindness? Truthfully we...
by Linda Baldwin | Jan 6, 2015 | Anti-Inflammatory, Brain Foods, Guru of Health & Wellness, Heart Healthy
This post is NOT about losing weight. In fact, that resolution isn’t even going to be mentioned, because you know why? I’m SICK OF IT! Aren’t you? Of course you can use food to lose weight (studies show it’s more effective to control your diet...
