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5 Flu-Fighting Superfoods!

Flu season started early this year, with swine flu quickly asserting itself as the dominant strain (it’s a bad one folks!). Experts are encouraging everyone to get the flu vaccine this year (which they do every year), but I know there are quite a few people who won’t....

5 Foods to Cure Your Cold Fast

This time of year, everyone seems to have their own fail-proof “cure” for the common cold. Some swear by eating whole raw cloves of garlic (you can smell them coming). Others say the Vietnamese chicken soup, Pho Ga, with lots of spice added is what you need.  An apple...

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